top of page

Yoga Therapy

This is the application of yoga practice to alleviate physical and mental health conditions.

1 h 15 min
7 British pounds
Wellington Road

Service Description

Promoting selfcare and overall wellbeing, yoga therapy aligns the unique and precise health practice. It can address an illness in a multi dimensional manner, alleviating pain in a progressive but non invasive complimentary manner. This not only helps to manage the illness but also facilitates healing. Yoga therapy can help with just come of the these examples: Back Pain Muscular Skeletal Problems High Blood Pressure Asthma Multiple Sclerosis Auto Immune Diseases Osteoporosis Parkinsons Disease The Yoga Therapy consists of taking your medical history and a postural assessment. The practice consists of Asanas to bring suitable movement, Pranayama breathing to reduce the effects of stress and mindfulness and meditation. A therapeutic program is made appropriate to the clients needs and a home plan can be arranged.


Upcoming Sessions


Contact Details

  • 14 Wellington Rd, Bridlington YO15 2BG, UK

    07861681755

    rollinsonjayne28@gmail.com


bottom of page