Yoga Therapy
This is the application of yoga practice to alleviate physical and mental health conditions.
Service Description
Promoting selfcare and overall wellbeing, yoga therapy aligns the unique and precise health practice. It can address an illness in a multi dimensional manner, alleviating pain in a progressive but non invasive complimentary manner. This not only helps to manage the illness but also facilitates healing. Yoga therapy can help with just come of the these examples: Back Pain Muscular Skeletal Problems High Blood Pressure Asthma Multiple Sclerosis Auto Immune Diseases Osteoporosis Parkinsons Disease The Yoga Therapy consists of taking your medical history and a postural assessment. The practice consists of Asanas to bring suitable movement, Pranayama breathing to reduce the effects of stress and mindfulness and meditation. A therapeutic program is made appropriate to the clients needs and a home plan can be arranged.
Upcoming Sessions
Contact Details
14 Wellington Rd, Bridlington YO15 2BG, UK
07861681755
rollinsonjayne28@gmail.com