ABOUT BACK TO HEALTH YOGA
''Yoga is not about touching your toes. It is what you learn on the way down.'' - Jigar Gor
My name is Jayne Rollinson and I am a Integrated Clinical Massage Therapist, in which I highly focus on realignment of the body, and pain management.
I have had my practice for 12 years, In which time I have expanded my knowledge and experience, searching for the best methods to focus on health and wellbeing.
Yoga has been a great compassion of mine for over 30 years and has helped me tremendously throughout my own back injury and rehabilitation.
This has inspired me to setup my own yoga practice to be able to educate others how important it is to educate ourselves to look after and maintain our health.
I am a registered yoga teacher who has done 200 hours with Yoga Alliance Professionals.
For any further information on how I can help you and the type of practice that suits you please feel free to contact me or come and try one of my sessions.
There are so many adaptations to yoga to suit all ages and different abilities.