ABOUT BACK TO HEALTH YOGA
''Yoga is not about touching your toes. It is what you learn on the way down.'' - Jigar Gor
My name is Jayne Rollinson and I am a Integrated Clinical Massage Therapist, in which I highly focus on realignment of the body, and pain management.
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I have had my practice for 12 years, In which time I have expanded my knowledge and experience, searching for the best methods to focus on health and wellbeing.
Yoga has been a great compassion of mine for over 30 years and has helped me tremendously throughout my own back injury and rehabilitation.
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This has inspired me to setup my own yoga practice to be able to educate others how important it is to educate ourselves to look after and maintain our health.
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I am a registered yoga teacher who has done 200 hours with Yoga Alliance Professionals.
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For any further information on how I can help you and the type of practice that suits you please feel free to contact me or come and try one of my sessions.
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There are so many adaptations to yoga to suit all ages and different abilities.
![Jayne 6.jpg](https://static.wixstatic.com/media/c44fdc_8dff9a412a994e9b8c0ca71849b8e82f~mv2.jpg/v1/crop/x_0,y_0,w_640,h_480,q_80,enc_avif,quality_auto/c44fdc_8dff9a412a994e9b8c0ca71849b8e82f~mv2.jpg)